About Us

Born in 2019 in the surf capital of Peniche, Portugal, ConsciSea Retreats began with a simple vision: to create ocean retreats that go beyond surfing: experiences that transform, inspire, and restore. What started as a passion for the sea and mindful living has grown into a global community of ocean lovers and dreamers.

Our retreats are designed as all-inclusive, premium experiences, where every detail is taken care of so you can simply arrive, exhale, and recharge. From seamless transfers to hand-picked accommodations, nourishing cuisine, and thoughtfully designed programs, we ensure every moment feels effortless and restorative.

With intimate group sizes, each retreat creates space for authentic connection both with yourself and with others. Guests often arrive as strangers and leave as part of the ConsciSea family, united by a love for the ocean and a shared journey of transformation.

At ConsciSea, you don’t just go on holidays. You belong. You come home to the ocean and to a community that feels like family.

Let’s chat!

Any questions or doubts about retreats?

Book a free call with a founder Polina

Thriving Community

6 years of experience and over 700 people joined our retreats all over the world

Exclusive Locations

Our retreats are based next to most consistent surf spots with fun waves

Small Groups

We keep the group small (up to 12 people) so the vibe stays special and intimate

Surf and Beyond

Immerse yourself in a new lifestyle with the various activities outside of water

Why us?

Hassle-free

24/7 in-house host takes you under the wing from the moment you arrive

She's been dreaming of surfing and living by the oceanside since she was a child. Pursuing her passion enthusiastically and tirelessly, Polina flew to Portugal at the age of 19 for the very first time. She instantly felt that this place is where she belongs. When Polina touched the ocean and got on a surfboard, her life changed 180 degrees at that very moment. This inspired her to organize surf retreats to different countries and meet like-minded people along the way.

Polina Belo

Founder of ConsciSea

@polina_belo

Andrea, originally from Piemonte, Italy, learned from his mum and grandma all the traditional recipes that he could as he would go to the market with them as a kid. As he grew up, he developed his own senses and style. Always with a wink to his roots, his kitchen is simple, elegant and full of flavours.

Andrea

Chef

@mammamiamaestremendo

Alcides, originally from Angola, moved to Portugal 37 years ago. After working in banking and pursuing his career as a flight attendant, Alcides found that skateboarding is his biggest passion in life. Proudly riding the waves on land as a Yow Team Rider and sponsored by Cariuma, he started teaching surfskating for the past 6 years while embracing life's adventures with his son Francisco.

Alcides Estrela

Surfskate Instructor

@alcides_sk8brothers

Eva, our passionate surf farm owner, made a life-changing move from Italy to Portugal to chase her dream in 2010. With a heart full of love for surfing and sustainability, she founded the surf farm, creating a haven where waves meet eco-friendly living. She has immersed herself in the extraordinary world of permaculture, which immediately became a great passion. You will get a chance to try fruits and veggies from her garden during our Surf Yoga Skate retreat.

Eva

Owner & Manager of Surf house

Raised by the Atlantic in the Canary Islands, amidst surfers, skaters, and breathtaking nature, Lena discovered her creative calling at age 12. Photography, followed by forays into photo and video, became her main focus. Lena invites individuals and brands to embrace their uniqueness as a tangible reality — a distinctive piece of oneself. Join Lena on a visual journey during our Photo Retreat where the extraordinary isn't just a goal but a way of life.

Lena

Photo Retreat Co-Organiser

@lenasonrie

Miguel Lozano

Freediving Instructor

Miguel is a professional freediver who and Vice World Champion who performed a 122 meters Free Immersion dive, the third deepest person in the world.

@miguel_apnea

During our Freedive Retreat, Miguel teaches his students breathing and relaxation techniques, working on specific diaphragmatic stretching and increasing total lung capacity to improve your surf performance.

Iren is a writer and author of Surf Stories – an educational project about surfing. As a former team member of the National Surfing Federation, she used to work as a commentator on surf competitions and gave public lectures on surfing. She is a sponsored ambassador of surf brands and a big contributor to good surfing and etiquette among her fellow surfing community. She believes that surfing is a life-changing experience that brings awareness about nature, people, and your own personality.

Iren Oraylie

Surf Lecturer

@oraylie

Zhenya is an experienced fashion and lifestyle photographer and videographer. Throughout her 9-year career, she worked with such brands as BMW, Sony, Virgin Limited and her works were published in Vogue National Geographic, L'Officiel and more.

Zhenya Swan

Photo retreat co-organizer

As an invited host at Surf Photo Trip, Zhenya guides the participants through key aspects of visual storytelling during the photoshoots, as well as shares her tips on how to find your own style and how to work with clients.

@zhenyaswan

Yoga, Pilates, and barre instructor from Austria, Verena moved to Portugal where she followed her dream of living by the ocean. With over three years of teaching experience she’s passionate about guiding others to move mindfully and connect with their bodies. Verena’s mission is to inspire people to believe in themselves and create a life they love: feeling stronger, more present, and full of positive energy after each class

Verena

Host & Yoga Teacher

@vz.creates.waves